Whey isolate protein

Phormula-1

Why I use it: This is my after-training shake. It mixes thin, digests easy, and the Chocolate Milkshake tastes like a treat, so getting protein in after a workout never feels like a chore.

Helps with

• Post-workout recovery
• Hitting a protein goal
• Easier on the stomach (low lactose)

Juice-style protein

Phormula-1 Clear

Why I use it: When I don't want a milkshake, especially on hot days, this drinks like juice. 22g of protein with zero carbs, fat, or sugar and only six ingredients.

Helps with

• People who don't like creamy shakes
• Summer training days
• Simple ingredient list

Slow-digesting protein

Level-1

Why I use it: Level-1 is my between-meals bridge. It digests slower than a recovery shake, so it holds me over on long workdays and makes a great base for protein oats and smoothies.

Helps with

• Busy days with gaps between meals
• Recipes like oats, pancakes, and smoothies
• Staying full longer

Plant-based protein

Vegan Power Pro

Why I use it: For friends and clients who are dairy-free or plant-based, this is the one I point them to. Pea and organic rice protein plus a fruit and veggie blend, and it's dairy, soy, and gluten free.

Helps with

• Dairy-free or plant-based eaters
• Sensitive stomachs
• Family members with different needs

Ready-to-drink protein

Phorm Protein 12-Pack

Why I use it: No shaker, no mess. 30g of protein made with ultra-filtered milk that lives in my fridge and my work bag for the days I'm running from one thing to the next.

Helps with

• Grab-and-go mornings
• Travel and sports sidelines
• Zero prep

Heads up: 1st Phorm doesn't count Phorm Protein 12-packs toward the free shipping minimum.

20g protein bar

Level-1 Bars

Why I use it: A bar in the glovebox has saved more of my afternoons than I can count. Level-1 Bars bring 20g of protein, they're gluten free, and they taste like dessert without derailing the day.

Helps with

• Car, desk, and gym bag snacks
• Beating the 3 p.m. vending machine
• A sweet tooth with a plan

Whole-food protein bar

Power Pro Bar (15ct)

Why I use it: When I want something closer to real food, I grab a Power Pro Bar. 15g of protein from whole-food sources, gluten free, no artificial flavors, and it doesn't melt into a mess in a hot car.

Helps with

• Whole-food style snacking
• Hot cars and gym bags
• Kids' sports and long Saturdays

Beef and pork sticks

Protein Sticks

Why I use it: When I want something savory instead of sweet, these are it. 18g of protein in a stick I can eat in the truck between meetings.

Helps with

• Savory snack lovers
• Road trips and long days
• Easy protein without a shaker

Lunchbox-size beef and pork sticks

Mini Protein Sticks (14ct)

Why I use it: Sized for little hands and lunchboxes. Lean USA-raised beef and pork, 50 calories and 4 to 5g of protein per stick, with no MSG or added nitrates. These disappear fast in our house.

Helps with

• School lunches and backpacks
• Snack time for kids
• A small savory bite for adults

Daily nutrition packet

Micro Factor

Why I use it: This is the foundation of my day. One packet covers a multivitamin, antioxidants, probiotics, CoQ10, omega-3s, and a fruit and veggie blend. It replaced a cabinet full of bottles I never remembered to take.

Helps with

• Filling everyday nutrition gaps
• Energy, focus, and recovery support
• One packet instead of five bottles

Greens and digestive support

Opti-Greens 50

Why I use it: Real talk, most of us don't eat enough greens. I still eat my vegetables, and this backs them up with 50 ingredients, digestive enzymes, and a 10-strain probiotic in a scoop that actually tastes good.

Helps with

• Days your plate is light on vegetables
• Digestion and gut support
• Picky eaters (including grown-up ones)

Fruits, veggies, and polyphenols

Opti-Reds 50

Why I use it: The partner to Opti-Greens. 50 fruits, vegetables, and herbs packed with polyphenols, and I like it for circulation support on training days.

Helps with

• More color in your diet
• Circulation support
• Pairing with Opti-Greens

Omega-3 fish oil

Full-Mega

Why I use it: Unless your family eats fish a few times a week, omega-3s are one of the most common gaps I see. Full-Mega brings 1.5g of EPA plus DHA from wild Icelandic fish.

Helps with

• Families who don't eat much fish
• Heart, brain, and joint support
• A simple daily habit

Micro Factor + Opti-Greens 50

The Daily Stack

Why I use it: If you only start with one thing, start here. These are the two I take every single day, bundled together.

Helps with

• Your first step into supplements
• Covering the basics
• Building a daily routine

Bundle and save: stacks group products you’d buy anyway, so you save versus buying them one at a time and reach free shipping faster. Subscribe to save even more.

Level-1 + Micro Factor

The Consistency Stack

Why I use it: The name says it all. Protein plus my daily nutrient packet, the two things I'd tell almost any busy parent to be consistent with first.

Helps with

• Building a simple daily routine
• Protein plus everyday nutrition
• Busy parents starting out

Bundle and save: stacks group products you’d buy anyway, so you save versus buying them one at a time and reach free shipping faster. Subscribe to save even more.

The complete foundation

Foundation Power Stack

Why I use it: Level-1, Phormula-1, Ignition, Micro Factor, Opti-Greens 50, and Full-Mega in one bundle. This is basically my whole daily routine in a box.

Helps with

• People ready to go all in
• Training plus everyday nutrition
• Simplifying your order

Bundle and save: stacks group products you’d buy anyway, so you save versus buying them one at a time and reach free shipping faster. Subscribe to save even more.

Creatine monohydrate

Micronized Creatine

Why I use it: Creatine is one of the most researched supplements out there, and I take it every day for strength and power in the gym. Unflavored, mixes into anything.

Helps with

• Strength and power training
• Adults of any age who lift
• Budget-friendly basics

Caffeine-free pre-workout

Endura-Formance

Why I use it: This is what I drink before hockey and night workouts. It's caffeine free, so I get the endurance and strength support (including a full 5g of creatine) without lying awake at midnight.

Helps with

• Night games and late workouts
• Endurance and strength
• People who skip stimulants

Post-workout carbs

Ignition

Why I use it: I mix Ignition with my post-workout protein to help refill what a hard session takes out. It's a tool for training days, not an everyday drink.

Helps with

• Refueling after hard workouts
• Two-a-days and endurance work
• Pairing with Phormula-1

Phormula-1 + Ignition

Post Workout Stack

Why I use it: My recovery shake and my refuel in one bundle. This is what goes in my shaker after lifting.

Helps with

• Recovery after training
• Getting both at a bundle price
• Lifters and athletes

Bundle and save: stacks group products you’d buy anyway, so you save versus buying them one at a time and reach free shipping faster. Subscribe to save even more.

Phormula-1 Clear + Ignition

Clear Post Workout Stack

Why I use it: Same idea as the Post Workout Stack, made with Phormula-1 Clear. Lactose free and light, which is why I reach for it in the summer.

Helps with

• Lactose-sensitive athletes
• Hot-weather training
• People who prefer juice-style drinks

Bundle and save: stacks group products you’d buy anyway, so you save versus buying them one at a time and reach free shipping faster. Subscribe to save even more.

Pre-workout

Project-1

Why I use it: When I need a focused, high-output session, this is my pre-workout. 200mg of caffeine plus citrulline, creatine, beta-alanine, and Alpha GPC for focus.

Helps with

• Early-morning or after-work lifts
• Focus during training
• Adults comfortable with caffeine

Contains caffeine. Check your total daily caffeine and talk to your doctor if you're sensitive to stimulants.

Natural-caffeine pre-workout

Megawatt

Why I use it: A lighter-feeling pre-workout with natural caffeine, nootropics, and Aquamin electrolytes. Great for cardio days or when I want energy without going all the way up.

Helps with

• Cardio and conditioning
• A smoother energy option
• Hydration during training

Contains caffeine.

Sport and Daily hydration

Hydration Sticks

Why I use it: Water alone doesn't always cut it, especially when I sweat a lot. Hydration Sport is for big training days and summer heat, and Hydration Daily is a lighter everyday option. Both sugar free.

Helps with

• Heavy sweaters and hot days
• Long workouts, games, and tournaments
• People who forget to drink water

Zero-sugar energy drink

Phorm Energy

Why I use it: If you're going to have an energy drink, have a better one. Zero sugar, caffeine from green tea, B vitamins, and electrolytes. This is my afternoon swap.

Helps with

• Swapping out sugary energy drinks
• Afternoon slumps
• Long drives

Contains caffeine. Not intended for children.

Evening wind-down

Magnesium

Why I use it: This is part of my evening routine. Five forms of magnesium in a drink I sip while the house winds down and I get ready for tomorrow.

Helps with

• Evening relaxation routine
• Muscle recovery support
• Busy brains at bedtime

Nighttime support

Core-21

Why I use it: Core-21 is part of my evening routine. I take it at night to support sleep quality, recovery, and stress, so I wake up ready for the kids, work, and training.

Helps with

• Evening routine support
• Sleep and recovery
• Winding down after long days

Nighttime support for men

Night-T

Why I use it: A nighttime formula I use to support sleep quality and recovery. Sleep is where the work you did all day pays off.

Helps with

• Men focused on sleep and recovery
• Pairing with a consistent bedtime
• Training recovery

Multi-type collagen

Collagen with Dermaval

Why I use it: Five types of collagen that disappear into coffee or a shake. I like it for joint support as the training years add up.

Helps with

• Joint support
• Skin, hair, and nails
• Adding to your morning coffee

Kids' nutrition shake

Opti-Kids

Why I use it: My kids think it's chocolate milk. It's a small dose of whey isolate plus fruits, veggies, and vitamins for the days a picky eater leaves half the plate behind.

Helps with

• Picky eaters
• Busy school mornings
• Filling gaps, not replacing meals

For ages 4 and up. Check with your pediatrician before adding any supplement to your child's routine.

Kids' gummy multivitamin

M-Factor Kiddos

Why I use it: Our kids actually ask for these. A gummy multivitamin built for growing bodies, with vitamins and minerals that support growth, immune function, and brain development.

Helps with

• Growing kids
• Picky eaters
• Easy morning routine

For ages 2 and up. Check with your pediatrician before adding any supplement to your child's routine.

Opti-Kids + M-Factor Kiddos

Kiddo Daily Stack

Why I use it: This is our kids' version of my daily basics: the Opti-Kids shake plus M-Factor Kiddos gummies in one bundle.

Helps with

• Covering kids' basics
• Families with picky eaters
• One simple order for the kids

Bundle and save: stacks group products you’d buy anyway, so you save versus buying them one at a time and reach free shipping faster. Subscribe to save even more.

Check with your pediatrician before adding any supplement to your child's routine.

Sugar-free freezer pops

Electrolyte Freezer Pops

Why I use it: These are the summer move at our house. Sugar free, 15 calories, and they bring electrolytes after practice or a long day outside. Everybody wins, including mom and dad.

Helps with

• Hot days and after practice
• A treat that isn't a sugar bomb
• Kids and adults

Prenatal Plus + Full-Mega

Joy Bundle

Why I use it: For the moms and moms-to-be in our community: a prenatal multivitamin paired with omega-3s in one bundle.

Helps with

• Expecting and nursing moms
• Women planning a pregnancy
• Prenatal plus omega-3s in one order

Bundle and save: stacks group products you’d buy anyway, so you save versus buying them one at a time and reach free shipping faster. Subscribe to save even more.

Talk with your OB or midwife before starting any supplement during pregnancy or while nursing.

Energy metabolism support

L-Carnitine with Fucoxanthin

Why I use it: A flavored drink mix with L-Carnitine, fucoxanthin, and green tea extract that supports how your body uses energy. It's a helper, and it only works on top of solid eating, training, and sleep habits.

Helps with

• Supporting an active routine
• Pre-cardio drink
• People already dialed in on the basics

1-Db Goddess + Thyro-Drive + Opti-Greens 50

1-Db Goddess Fastpack

Why I use it: A bundle for women working on a body-composition goal. I only recommend it alongside a real plan, because no supplement out-works your habits.

Helps with

• Women with a body-composition goal
• Pairing with a coaching plan
• People who want one simple bundle

Bundle and save: stacks group products you’d buy anyway, so you save versus buying them one at a time and reach free shipping faster. Subscribe to save even more.

Contains stimulants. Talk with your doctor first, especially if you have a thyroid condition or are pregnant or nursing.