BUILD YOUR LEGACY

Speaking · Keynotes · Workshops

Stronger People.
Better Standards.
Real Leadership.

Keynotes and workshops for higher education, schools, and mission-driven teams. Practical, story-driven sessions that help people stop running on empty and build the standards to show up for the people who depend on them.

Max Quinn, speaker
15+ YrsIn Higher Education
17,000+Students Reached in K-12 Assemblies
NASPA · ΣΠ · HENCProfessional Affiliations
NASMCertified Nutrition Coach
Why this matters

Your people aren’t short on motivation. They’re running on empty.

Educators, administrators, and leaders spend their days pouring into others. Students, teams, families. Too often, there’s nothing left for themselves, and it shows up as burnout, inconsistency, and leaders who can’t model the resilience they teach.

  • Every session is story-driven, evidence-informed, and immediately actionable.
  • Participants leave with a simple daily system, not just a burst of inspiration.
  • Content is customized to your culture, audience, and goals.
The core idea

Pay yourself first, so you’re not pouring from an empty cup.

Max learned it the hard way. At 35 he was running on empty as a husband, father, and leader. Rebuilding his life around simple daily standards changed his energy, his confidence, and how he shows up at home and at work. Now he helps audiences build the same thing.

Signature Keynote

Win the Workday

Building Resilience, Discipline, and Momentum

Burnout and stagnation are everywhere in higher education and beyond, for students and professionals alike. Most people have clear goals. Few have a system that moves them forward on the days motivation doesn’t show up.

Win the Workday introduces a practical, habit-based resilience framework. Participants examine the gap between their current habits and the outcomes they want, then build a personalized set of daily non-negotiables that support leadership, wellbeing, and sustainable growth. They leave with a repeatable way to win the day, not just a burst of inspiration.

45 to 75 minute keynote · 90-minute to half-day interactive workshop

Ideal for higher ed professionals, student affairs divisions, leadership teams, and professional development days

01

Find the Gap

See where your current habits and the outcomes you want don’t line up.

02

Define Priorities

Get clear on the personal and professional priorities that match your values.

03

Daily Non-Negotiables

Build a short list of daily actions that fuel leadership and wellbeing.

04

Build Momentum

Simple accountability that turns consistency into progress and reduces burnout.

Featured Keynote

Pivot Points

A Personal Responsibility & Resilience Framework for Leaders at Work and Home

The moments that define us rarely feel big when they happen. Pivot Points shows audiences how ownership-driven decisions, made daily, build sustainable performance under pressure. It’s Max’s own story turned into a framework any leader can use the next morning.

45 to 75 minute keynote · 90-minute to half-day workshop

Ideal for higher ed administrators, educators, K-12 leadership, and mission-driven organizations

01

Mindset Pivot

From blame and waiting to ownership-driven thinking.

02

Behavior Pivot

Turning good intentions into daily action.

03

Systems Pivot

Repeatable processes that hold up on busy days.

04

Standards Pivot

Non-negotiable expectations that shape culture.

Keynotes & Workshops

More ways to bring Max to your team

Every session can be delivered as a keynote or an interactive workshop, in person or virtually.

Keynote · Workshop

Becoming Your Best Self

Resilience Strategies for Career, Family, and Life Transitions

Practical, habit-based strategies to manage stress and lead well through change, at work and at home.

  • Adaptability during organizational change
  • Staying steady under pressure
  • Aligning work and life with your values
  • Resilience practices that last
45 to 75 min keynote · 90 min to half-day workshop
Keynote · Workshop

The Energy & Performance Blueprint

Why Your Health Is Your Most Underrated Leadership Advantage

“Most professionals don’t have a time problem. They have an energy problem.” Health as a leadership responsibility, with habits that fit a full calendar.

  • Steady energy through the workday
  • Fewer afternoon crashes
  • Sustainable health habits
  • Leading by personal example
45 to 75 min keynote · 90 min to half-day workshop
Free · Virtual

Nutrition Coaching Workshop

Build Better Habits. Perform at a Higher Level. Lead with Energy.

A free 45-minute virtual session on nutrition that actually fits a busy schedule.

  • Nutrition fundamentals for energy and performance
  • Habit strategies for demanding schedules
  • Simple, balanced meal building
  • Fueling for focus and consistency
45 min virtual · students, athletes, staff, faculty
For students & young leaders

Student leader workshops

For student organizations, Greek life, orientation, and leadership programs.

Resilient Leadership

Becoming the leader your campus needs by connecting daily habits to your chapter’s values and culture.

Win Your Way to the Top

The Power List: five daily non-negotiables for health, academics, your organization, your future, and your mindset.

Building Your Legacy One Win at a Time

How the small choices you make today create an impact that lasts long after graduation.

The Separation Factor

Why some students build extraordinary lives and others drift, and why personal ownership makes the difference.

For schools & families · K-12

Bring The Ketchup Club
to your school.

For kids who do hard things.

Every kid runs into moments when things don’t go as planned: a tough test, a lost game, a friendship that gets complicated, or running out of ketchup at dinner. Resilience isn’t about never feeling disappointed. It’s about knowing what to do next.

The Ketchup Club pairs a short, high-energy talk with a live, laugh-out-loud reading of The Day We Ran Out Of Ketchup. Every student joins a club with one rule: never give up.

The Day We Ran Out Of Ketchup book cover
The three secret club moves

The Legacy Forge, kid-sized.

The same framework we use with parents and professionals, in words kids can shout back.

1

Flip It!

Flip your hands over

Change the way you think. “I can’t” becomes “I can’t… yet!“

2

Try It!

Fist pump

Use the Try Again Toolkit. Pause and breathe, name the feeling, make it smaller, pick one next step.

3

Own It!

Thumbs to your chest

Make it who you are. “I’m someone who tries again.”

Illustration from the book: Peter's Operation Ketchup plan

What’s included

  • Age-paced assemblies for Kindergarten, Grades 1-2, and Grades 3-4
  • A live, interactive book reading
  • The Club Pledge and resilience chant
  • An official membership card for every student
  • A take-home Try Again Toolkit with conversation starters for families
Illustration from the book: Peter celebrating with his family

Ways to bring it to your school

  • Assembly Day: the full club experience for your whole school
  • Classroom Library add-on: a signed copy for every classroom
  • A Book for Every Member: a signed book for every student
  • Family Fitness Night: a family workshop, workout, and Refuel Station, powered by the Bay State Fitness Club. PTOs often run it as a fundraiser.

Why schools say yes

Proven with 17,000+ students. Max has delivered prosocial bystander and anti-bullying assemblies to more than 17,000 K-12 students across Massachusetts.

Real expertise, kid-sized. 15+ years supporting students in education, plus a resilience and nutrition coaching practice.

Lessons that outlast the day. The talk, book, pledge, and toolkit keep the message alive in classrooms and at home.

Social-emotional learning. Supports the CASEL competencies of self-awareness and self-management.

Turnkey. We bring the content, materials, books, and fuel. You bring the space, a projector, and a mic.

Request Packages & Dates

Now booking schools across New England.

Recent & upcoming

Where Max has been speaking

Upcoming · Oct. 29, 2026

Win the Workday: Building Resilience, Discipline, and Momentum

Higher Education Networking Collective, Professional Development Day, Simmons University, Boston

June 2026

Win Your Day: A Practical Framework for Building Resilience, Discipline, and Daily Leadership

NASPA Mid-Level Administrators Conference, Providence, RI

June 2026

Becoming Your Best Self: Resilience Strategies for Career, Family, and Life Transitions

Higher Education Networking Collective, Virtual

November 2025

Becoming Your Best Self: Resilience Strategies for Career & Life

NEGAP Fall Conference, Bryant University

November 2024

Forging Personal Excellence: Mental Toughness in Graduate Enrollment Management

NEGAP Fall Conference, University of New Hampshire

Ongoing

Bay State Fitness Club

Free community workouts where the same standards come to life in person, every level welcome.

Max Quinn
Meet your speaker

Max Quinn, M.Ed.

Max has spent more than 15 years in higher education, leading residence life, graduate enrollment, and student affairs. At 35, running on empty, he rebuilt his life around four daily standards and lost more than 80 pounds. The bigger change was who he became: a more present dad and husband, and a steadier leader.

That journey became the Legacy Forge (Metanoia, Praxis, Hexis) and the foundation of The Family Legacy Project. His philosophy is simple: before habits change, thinking must.

Read Max’s full story

M.Ed., Student AffairsNASM Certified Nutrition CoachChildren’s Book AuthorFounder, The Family Legacy Project
Built around your event

Formats that fit

Every session is customized to your culture, your audience, and your constraints.

On-site

Keynotes and interactive workshops at your campus, school, or conference.

Virtual

Live, engaging sessions on Zoom or your preferred platform.

Retreats

Custom half-day or full-day experiences for teams and divisions.

Series

Multi-session professional development that builds habits over time.

Higher Ed ProfessionalsStudent LeadersK-12 EducatorsAdministratorsStudent-Facing TeamsMission-Driven OrganizationsParent GroupsLeadership Teams
Let’s build something for your people

Bring Max to your next event.

Tell us about your audience, your date, and what you want people to walk away with. We’ll build a session around it.

Prefer to connect first? LinkedIn · Instagram · The book