The Family Legacy Project

Personal Results Plan

The Family Legacy Project
Your Free
Personal Results Plan

A 30-minute, action-first call that builds you a step-by-step plan, so you can start making real progress today, not someday.

Completely free Walk away with a real plan Real support from someone who cares

You already care. That’s never been the problem. The problem is every plan you’ve been given was built for someone else’s life. Not yours.

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Max Quinn

Hi! I’m Max!

I’m a husband, dad, nutrition and resilience coach. I lost 80+ lbs by building systems that actually fit my life. This call is me sitting down with you, learning where you are right now, and helping you build a plan you can execute on starting the same day.

Fill this out honestly. It’s the most useful 10 minutes you’ll spend today.

Your information
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Your life right now

“Your family doesn’t rise to your intentions. They rise to your standards.”

Max Quinn, M.Ed. | Founder and Operator, The Family Legacy Project
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Be honest. This is exactly where your plan starts.

Please share what gets in the way
Your goals
Please select your primary goal

The more honest you are here, the better your plan will be.

Please share your why
Please describe your 90-day goal
Your starting numbers
Why I ask for these: your calorie and macro starting point is calculated from your age, height, weight, and daily activity. Without them I’m guessing. These numbers are private, they go straight to me, and they are a starting line for your plan, not a scorecard.
Please enter your age
Please enter your current weight
Feet
Inches
Please enter your height

Only if you have one. Plenty of people come in focused on energy, strength, or consistency instead. Leave it blank if that’s you.

Used only to calculate your calorie baseline, since the standard formula weights it differently.

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Think about your whole day, not just workouts.

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Thyroid, blood pressure, GLP-1 medications, pregnancy or postpartum, food allergies, anything relevant.

Nutrition & energy

1 = completely depleted  ·  10 = consistently high energy

5
1 = depleted10 = high energy

1 = rarely restful  ·  10 = consistently great

5
1 = rarely restful10 = great sleep
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No judgment. Just honest.

Please describe your eating habits
Please select your biggest gap
Mindset & history
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The story you tell yourself about why this hasn’t worked yet.

Please share what holds you back
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One last thing

Give me 2-3 options. I’ll lock it in and send a calendar invite.

Please share your availability

Ready to build your
Legacy Plan?

Fill out your answers, hit submit, and I’ll be in touch personally within 24 hours to lock in your call.

A plan made for you that you can take action on immediately.

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Got it.
Your plan starts now.

Thanks for taking the time to answer all of that honestly. That is the part most people skip, and it is exactly what lets me build you something real.

I read every single one of these myself. You will hear from me personally within 24 hours to lock in your call time.

Something went wrong on my end

Your answers did not go through, and that is my problem to fix, not yours. Please email me directly at max@pmaxquinn.com and I will get you scheduled personally.

If you want to try again, refresh the page. Your information was not lost on my side, it just never arrived.